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Alexis ren is a actress, model, entrepreneur, fitness trainer, environmentalist, and healer, who specializes in helping girls embody their best selves. She has spent years researching the most effective way for girls to feel empowered in their workouts so that they can be their best selves in their daily lives. Our bodies crave the same love our hearts do, and when we spend that time to give it attention, it will in return show up for us in a strong & beautiful way.